Adult Classes (18+)

Check out our adult classes for this Fall/Spring 22/23 dance season!! Our second session runs from November 26th - February 11th. Session and Drop-in options available. No experience necessary. Do something for yourself this season!! 

Monday 7:30PM-8:30PM

Explore music and movement with our adult Contemporary class. We will start with a full body warm up and stretch then dive into basic technique, improvisation and a short combo.  If you're looking for something active to start your week with then this is the perfect class for you!

Monday 8:30PM-9:30PM

 Tap dance focuses on teaching dancers the ability to communicate dance through sound. You will learn basic tap skills and combinations while increasing awareness of rhythm and syncopation. We will help every dancer broaden their understanding of Tap by teaching progressively through the year and allowing each student to master techniques at their own pace.

Wednesday 8:30PM-9:30PM

Do you want to build confidence, strength and performance skills? Come take our Heels class at X Dance Company and start adding some sass to your life! This class will consist of a warm up, ab workout, basic Heels technique and a short combo.  No experience is required, we will make sure you're building the appropriate skills you need so you can kill it on the dance floor.  Heels and knee pads optional but encouraged!

Saturday 11:00AM-12:00PM

With an emphasis on core strength, Pilates helps to improve flexibility, posture and balance. Pilates is a full body work out that will leave you feeling strong and refreshed!